Encore Broadcast

Dr. Raja Jaber, family physician and lifestyle medicine enthusiast in the Department of Family, Population and Preventive Medicine, joins Drs. Astha Muttreja and Anu Paranandi, both in internal medicine and board certified in lifestyle medicine, to explore evidence-based therapeutic approaches to well-being, including nutrition, physical activity, sleep, stress management, social connections and avoidance of risky substances.

HEALTH Yeah! is a production of Stony Brook Medicine.

For more information, visit health.stonybrookmedicine.edu or follow us on social media.

*DISCLAIMER: The information provided in this podcast is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis or treatment. If you think you may have a medical emergency, call your doctor or emergency services immediately.

Darcey Evans, an assistant professor in the Department of Anthropology at Stony Brook University, explores the cultural importance of salmon to Indigenous peoples.

Then, meet "The Climate Story Project," an initiative led by The New York Climate Exchange to record, archive and share real, personal stories about climate change to inspire action and connection. During 2025 Climate Week NYC, The Exchange invited the public to tell us their climate story at Pioneer Works and the American Museum of Natural History, and supported by Wellcome.

C4E Presents is a production of Stony Brook’s Collaborative for the Earth.

Host: Heather Lynch
Editor: J.D. Allen
Program Manager: Jennifer Gilday

Charlie J filling in

Lots of new music from the ether. We remember the day we lost John Lennon. Also, Dec.4th memorial to Frank Zappa.

new boom bap hiphop

Shattering your musical preconceptions
This 12-5am edition starts off in the
Outer Worldly Travel segment with
Ozric Tentacles, Astralasia (UK),
new music from Papir (Denmark)
Blown Out in the Supreme Level Intensity segment, the Grateful Dead Catacomb arrives at the Baltimore Civic Center 3/26/73. The Cosmic Hour presents new music from Sequentia Legenda (France),
Morris Kolontyrsky and his new album on Projekt “Origination”, CV313 live in Hawaii in the Time Suspended segment.
Max Corbacho (Spain) in the Deep Drift segment.

Opening set
Brooks Williams,Shaking These Christmas Blues(MORE NEW EVERYTHING EP, Red Guitar,Blue Music)
*Willie Nelson, If We Make It Through December (WORKIN’ MAN: WILIE SINGS MERLE, Legacy)
Cassie & Maggie,Get Me Through December (A VERY VERY CASSIE & MAGGIE CHRISTMAS, self-released)
Counting Crows, A Long December (RECOVERING THE SATELLITES, DGC)

Set # 2
George Winston, Snow (DECEMBER, Windham Hill)
Dean + Brita +Sonic Boom,, Snow is Falling in Manhattan (A PIECE OF US, Carpark)
*John Gorka, First Snow on the Mountain (UNENTITLED, Red House)

Set # 3
Cara Dillon, River (UPON A WINTER’S NIGHT, Charcoal) 2
Erica Wheeler, Frozen River (THREE WISHES, Signature Sounds)
Bill Morrissey, Ice Fishing (NORTH, Philo)
Bill Morrissey, Birches (NIGHT SHIFT, Philo)
*Maggie’s Wake, Song For A Winter’s Night (from forthcoming CLOSE TO HOME E.P.)
Gordon Lightfoot, Whispers of the North (SALUTE, Warner Brothers)
Ian Tyson, Silver Bell (SONGS FROM THE GRAVEL ROAD, True North)

Set # 4
*Tom Russell, Into the Wild (MOUNT OLIVE EP, Frontera)
Ellis Paul, The Ballad of Chris McCandless (THE SPEED OF TREES, Philo)

Bob Longman, Santa Claus as team substitute

top 225 of 2025 part 1

Friday 10a to Noon

Music of Danny Thompson this morning. The iconic Upright Bassist is surveyed with just a few of his musical collaborator's.

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